Hello, I'm Chris!

Welcome to my virtual gym and nutrition studio! I have been doing fitness all my adult life and started offering my services as a personal trainer over 15 years ago. I have my own gym (www.fitnesstraining.gr). During this time I've had the pleasure of working with thousands of people, all ages and all body types.

7-Fitness Planning


Client cases


Over 10k

Healthy recipes

19-Fitness Planning


Calls with Chris

What motivates me?

In the beginning I was searching for a way to stay healthy and fit for my own personal well being. But then, everything changed!


Change lives

Being able to radically change people's lives for the better is the true motivator behind everything I do.


Step by step

I started out by simply convincing people, one by one, to join me for daily open workouts in the park.


Awesome results

Seeing so many inspiring stories of normal people just like you and me, that have gone trough the program.

Claim a free 1 on 1 strategy call

With Chris Kud

Success stories

People like you! Real results, spectacular changes. See what others have to say about their experience with our coaching service.

"The best decision of my life! Started the program almost a year ago and the progress I made is mind blowing!"

George Rasme


"Never thought I could loose so much weight and still keep a healthy balanced overall health. Amazing!"

Stefania Joe


"Chris made things that seemed impossible to achieve look easy. I am very grateful to him and his team!"

Mara Poly